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HEART HARMONY BUNDLE
A heart-centered collection to anchor you through the holidays with grounded calm, heartfelt clarity, and gentle sparks of joy to illuminate your path.
This season, reconnect with yourself. Navigate the hustle with ease, and create space for what truly matters—your peace, presence, and power.
What's Inside
YOGA
Flow into ease with dynamic yoga sequences designed to restore your energy and bring harmony to your body, heart + spirit.
BREATHWORK
Breathe with me to release stress and ground yourself in the present. A quick 10-minute and longer sessions - you choose!
MEDITATIONS
Guided meditations, purposeful pauses and readings to help you embody gratitude, cultivate joy, and carry a peaceful heart into every holiday moment.
Hi ♥️!
If you're new here - WELCOME! My name is Katy Hanlon and I'm a multi-passionate life coach, creativity and marketing mentor, yoga teacher, breathwork facilitator and community builder who helps people of all ages and stages lead a bright, brave and big-hearted life.
With 10 years experience, I guide people back into their hearts through movement, breathwork mentorship. I believe we all have divine gifts waiting to be uncovered, discovered and expressed to live our fullest potential.
My values are kindness, integrity, courage, community, self-leadership and curiosity.
Thank you for being here!