Introducing…
CURIOSITY LABS
Good questions. Fresh perspectives. New possibilities.
Part connection. Part coaching. Part conversation.
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Welcome to Curiosity Labs! A monthly gathering of curious humans, meaningful conversations, and real-life experiments. Part coaching. Part conversation. Part connection. And a whole lot of curiosity (and courage!).
Each month, we’ll explore a different topic with a featured guest whose curiosity has led them somewhere interesting. Together, we’ll challenge familiar ways of thinking, exchange perspectives, and discover what’s possible when we try something new.
I’ll bring the coaching and tools. Our guests bring their stories. YOU bring your curiosity. And because inspiration is great, but action is where things change, you’ll leave every Lab with something tangible to put into practice.
Come curious. Leave with something to try.
Curiosity Lab No.2
NO-VEMBER
A live, interactive coaching experience.
for honest conversations, fresh perspectives, and practical tools to set boundaries, say no without the guilt, and make more space for what matters to you. Because let’s keep it real, the holidays can come with a lot of expectations, obligations, parties, packed calendars and the pressure to make everyone “happy!” So before you turn into a “YES” person, let’s get clear on what actually gets your time and your energy.
WHAT WE'LL EXPLORE
Why saying “no” can feel so complicated and HARD especially during the holidays. We'll look at expectation, overcommitting, family pressures and how to make choices that actually work for you.
WHO'S IT FOR
Through guided coaching, real- life scenarios and group conversation, we'll practice setting boundaries, communicating clearly and saying no without explanation.
WHAT YOU'LL WALK AWAY WITH
Fresh perspectives, practical tools you can actually use right away, meaningful connections and one small action to take into your Thanksgiving week.
Sunday November 122 6:30pm CT.
75 min.
Zoom Room.
Live or replay
$33
$33
A LITTLE LESS OBLIGATION.
A LOT MORE INTENTION
FROM ME TO YOU!
I’ve always believed in the power of curiosity, connection, and saying yes to new experiences. Some of the best opportunities in my life have come from being open to what’s possible!!
But I’ve also come to appreciate that every yes is a no to something else.
Especially during the holidays, when calendars fill up and expectations run high, it’s easy to lose sight of our own priorities. You feel me?!
That’s why this month’s Curiosity Lab is focused on boundaries. Creating space for honest conversations, fresh perspectives, and more intentional choices.
Because saying yes to life doesn’t mean saying yes to everything.
Sunday, November 22 • 6:30pm CT
Live Online (Replay Included)
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HOW THE
MAGIC HAPPENS
1. CLAIM YOUR SEAT. One click and you're in. Grab your spot for 90 minutes of curiosity, connection and meaningful conversation.
2. CHECK YOUR INBOX. Your link and everything you need to join us will be delivered straight to you.
3. MAKE A DATE WITH YOURSELF. Put it on your calendar.Sunday, November 1 · 6:30pm CT Live on Zoom.
4. COME AS YOU ARE. Bring a notebook, your favorite beverage, and an open mind. No yoga poses. No pressure to share.
5. REPLAY INCLUDED. Can't make it live? no worries..the replay will be sent within 24 hours of the actual live experience.
Not every YES deserves your energy.
Make room for what does.
November 22: we rethink the automatic yes.